Onze sterren aan het woord

over hun ervaringen en beleving bij Born to Move

Born to move

Onze sterren aan het woord

over hun ervaringen en beleving bij Born to Move

Born to Move | Personal Trainer Maarssen
4.9
Gebaseerd op 33 beoordelingen
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Alina van der MeulenAlina van der Meulen
16:46 03 May 22
During my pregnancy, I gained quite a lot of weight. Unfortunately, many kilos stuck even after my daughter was born. As they stayed there, there was no way I would fit into my pre-pregnancy clothes. More important: I didn't recognize the person in the mirror. This was not me. Not to mention my lack of fitness in general: I had to start from zero if I ever wanted to be able to do my regular amount of sit-ups again. For someone who always had a fit physique, it was a tough pill to swallow.I had to change course if I wanted to recognize myself again. I joined Born to Move and started to work out twice a week. Not going to lie: the first weeks it was really confronting to find out how little muscle strength I had left. I felt weak compared to my pre-pregnancy body. But slowly I grew stronger. I started to eat better, my muscles toned and I even enjoyed stepping on the scale as I could see the kilos melt away. Yesterday I pulled a 404-kilo sled and most of my clothes fit again. I feel fit and, more important, I feel like myself again. There is no better motivation to keep working out and keeping up the good work! Thank you Ron!
Bert KorthofBert Korthof
11:16 23 Apr 22
As an enthusiastic racing cyclist, I (73 y/o) ran into limitations of an aging body such as stiff back, neck and shoulders, especially after long bike rides. At Born to Move I learned how important it is to strengthen all your muscles and not just the ones I use when cycling, so that your body is better balanced and I move much "lighter" and even my enjoyment of life increases because I discover that I have a have a smoother body, prevent aging and have better balance and I can walk more upright.The previous treatments in physiotherapy, manual therapy and osteopathy have not brought me nearly as much progress in my posture and flexibility as the motivating and stimulating 12 lessons with Ron van Born to Move!
Training at Born to move is actually exactly what I was looking for. Done many different workouts but training with Ron is so much better.Due to overload of shoulders and neck often suffered from headaches. Since I train with Ron, the headache is completely gone. My body has also become so much stronger. I'm really seeing progress.Every training is a challenge, but with the right guidance and motivation, it succeeds every time. In addition, the small groups in which you train are also fun and motivate each other.Highly recommended!
Bas KoeijerBas Koeijer
09:03 15 Jul 21
My previous employer gave me the opportunity to work out with Ron. I myself had quite a bit of experience in the gym and crossfit, but I never trained like with ron.Personal guidance, paying attention to your posture, so you can exercise without injury and push boundaries. Because you will get stronger! Even after half a year of training you go home with muscle pain every training. This in combination with fun training forms, and in addition to strength also mobility training.Now that I started my own business, my choice was quickly made and I enjoy training with Ron (concrete)! Recommended!
Mattici MatticiMattici Mattici
12:34 05 Dec 16
Love the workout.. it's personal and always a good match. Thanks Ron for keeping me in shape.
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Bezoekadres

Born to Move
Bisonspoor 1228
3605 KZ Maarssen
info@borntomove.eu

Logo Witzwart

Onze visie is dat ieder mens – binnen zijn eigen mogelijkheden – een atleet kan zijn en dat ieder mens dat ook verdient. Het levert je namelijk heel veel op. Je bent mobieler, sterker, zelfredzamer en gezonder. Door je bewust te worden van je eigen fysieke mogelijkheden ben je ook nog eens positiever en heb je meer zelfvertrouwen.

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